It’s the first Monday of 2016! If you are like me, today is more like the official start of the New Year as I begin implementing goals and changes that I didn’t get around to over the holiday weekend. I don’t know if I’m necessarily going to write down resolutions this year but I do know that I am going to concentrate on balancing my life more.
It seems like we are always teetering back and forth between calm and chaos and in 2016 I really want to focus on preventing from falling to one side or the other (normally it’s the chaos side!) With more work comes less time to focus on myself, and my health – and last year it hit me hard. This year I want to make sure that it doesn’t happen again, so I’m going to consciously do things that are better for me, like jumping jacks when I wake up, hot baths to soothe aching muscles, and making sure I have snacks that keep me energized throughout the day so I’m not holding my eyes open with toothpicks by 2pm every day.